About me

The therapist in Valencia Julio Garcia has a degree in Psychology and a master’s degree in Clinical Psychology. He is also a Food Industry Engineer and he is fluent in six languages.

With over 22 years of work career, he is an expert in couples issues, anxiety and depression. In his practice in downtown Valencia, he accompanies people to solve their problems and give them the tools they need to feel good.

He has worked as a general manager and a sales manager in top multinationals in the food industry, leading teams of over 50 employees, and has been part of research units at the University of Valencia.

The success of his work is characterized by generating the changes that the person needs in the fewest possible sessions. This is confirmed by his former patients hundreds of testimonies they have left on the Internet.

Julio has thousands of followers on social media: Instagram (@julio_psicologo), YouTube (PsicoTube channel) and Linkedin.

Find out the opinion of his former patients by googling “Psicologo Valencia Julio Garcia”!

What is my academic background?

1. Degree in Psychology (University of Valencia).

2. Master’s Degree in Clinical Psychology (European University of Valencia).

3. Food Technology Engineer (Technical University of Valencia).

4. C2 European Language Level Certificate (bilingual) in English, French and German by the Official Language School (Escuela Oficial de Idiomas), Cambridge University, the French Ministère de la Culture and the Goethe Institute.

What methods do I work with?

1. Cognitive-Behavioural Therapy (CBT): To improve the way you relate to your emotions, thoughts and behaviours. This is the most effective psychological therapy.

2. Third generation therapies: Functional-Analytical Therapy, Acceptance and Commitment Therapy, Behavioural Dialectic Therapy, Mindfulness-based Cognitive Therapy and Behavioural Activation Therapy, as well as Strategic Brief Therapy and Transpersonal Therapy.

3. Coaching: we will set your goals and work together to achieve them.

4. My professional philosophy has to do with both positive psychology (we will focus on your best possible personal development) and minimalism (in order to live a balanced lifestyle).

What is my therapy like?

It is a therapy that is as brief as possible, focused on the results you want to achieve from the first session, with really practical tools. I have been applying it for many years now in my practice to the people I accompany, who quickly experience lasting and efficient changes.

Normally with less than six sessions you can achieve the changes you are looking for. The success rate is high. The vast majority of my former patients have ended up very happy with the results of their therapeutic process with me.

I practice the most effective psychological treatments based on the latest scientific research.

How will we work together?

In face-to-face sessions at my psychologist practice in Valencia, located in the heart of the city, or via WhatsApp videocall.

The duration of the sessions is 50 minutes and the frequency ranges from once a week to once every second month, depending on the severity and urgency of the moment you are in.

I usually prefer to do face-to-face therapy because it seems more human to me, but videocall therapy is just as effective. Online therapy eliminates the barriers of physical distance and brings us together with the same quality of service and professionalism that I offer you in person. Actually, research has shown that the therapeutic result is the same.

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